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 If you grind or clench your teeth at night, you may be experiencing jaw pain, headaches, or even cracked teeth. A dental night guard provides relief while protecting your smile from long-term damage. At Palani Center for Dental Implants, we create custom night guards in Rancho Palos Verdes to help patients manage bruxism and TMJ discomfort with comfort and precision.
What Is a Night Guard?
A night guard is a dental appliance worn while sleeping to prevent damage from teeth grinding and clenching. Similar in appearance to a retainer, it is made of durable acrylic or softer material depending on patient needs.
Unlike store-bought options, custom night guards are crafted by a dentist to fit your teeth precisely, ensuring comfort, durability, and maximum protection for your teeth and jaw.
Signs You May Need a Night Guard
Many people grind or clench their teeth without realizing it, often only learning about it during a dental exam. Common signs include:
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Worn or Flattened Teeth - Evidence of grinding pressure.
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Morning Headaches - Caused by overnight tension in jaw muscles.
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Jaw Pain or Soreness - Especially noticeable upon waking.
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Jaw Clicking or Popping - Symptoms of TMJ disorders.
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Chipped or Cracked Teeth - Damage from clenching or grinding.
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Interrupted Sleep - Grinding noises that disturb rest. |
If you notice any of these symptoms, a custom night guard may provide relief and prevent further damage.
Benefits of Wearing a Night Guard
Wearing a night guard provides significant benefits for both comfort and long-term oral health.
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Protects Teeth - Prevents wear, cracks, and fractures.
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Relieves Jaw Pressure - Reduces stress on joints and muscles.
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Alleviates Pain - Decreases headaches, facial pain, and TMJ discomfort.
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Saves Money - Prevents the need for costly dental repairs.
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Improves Sleep - Reduces grinding noises for patients and partners. |
 Custom Night Guards vs. Over-the-Counter Options
Not all guards offer the same level of protection.
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Over-the-Counter Guards - One-size-fits-all, often bulky and uncomfortable; may worsen symptoms due to poor fit.
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Custom Night Guards - Professionally designed using impressions or scans; comfortable, durable, and tailored to your bite.
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Higher Quality Materials - Last longer and provide reliable protection. |
Choosing a dentist-made night guard ensures proper fit, safety, and effectiveness.
The Process of Getting a Custom Night Guard
Getting a night guard in Rancho Palos Verdes is simple and typically requires two visits.
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Impressions or digital scans of your teeth are taken.
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The guard is custom fabricated in a dental lab.
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Final fitting and adjustments ensure comfort and proper bite alignment. |
Once completed, your guard is designed to provide long-term comfort and reliable protection against bruxism and TMJ-related issues.
Caring for Your Night Guard
Proper care extends the lifespan of your appliance and ensures hygiene.
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Rinse Before and After Use - Keep your guard clean and fresh.
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Brush Gently - Use a toothbrush without abrasive toothpaste.
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Store in a Ventilated Case - Prevents bacteria buildup.
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Avoid High Heat - Hot water or sun exposure can warp the material.
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Bring to Appointments - Allow your dentist to check and clean it during visits. |
With regular care, most night guards last for several years before needing replacement.
Night Guards and TMJ Disorders
Patients with TMJ often benefit from wearing a night guard, as it reduces pressure on jaw joints caused by clenching and grinding. Night guards can ease common TMJ symptoms such as popping, clicking, jaw stiffness, or pain. In some cases, specialized splints may be recommended, depending on your condition. Our dentists will evaluate your needs and design the right appliance as part of a broader TMJ treatment plan.
Insurance Coverage for Night Guards
Coverage for night guards depends on the reason for treatment. If deemed medically necessary to address bruxism or TMJ, many insurance plans may help cover the cost. Cosmetic use, however, is typically not included. Our office team can assist with verifying benefits and reviewing affordable options to make custom night guards accessible for all patients.
Choosing a Dentist for Night Guards in Rancho Palos Verdes
Selecting the right provider ensures comfort and effectiveness.
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Experience - Look for dentists skilled in treating bruxism and TMJ.
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Technology - Modern digital scans provide precise fit.
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Convenience - Local care with ongoing adjustments and support.
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Patient Comfort - Personalized care ensures guards fit comfortably. |
At Palani Center for Dental Implants, we design high-quality night guards to protect your teeth and relieve discomfort caused by grinding and clenching.
Schedule Your Night Guard Appointment
Don’t let grinding, clenching, or TMJ pain damage your teeth or disrupt your life. Our dental team is here to provide relief with custom-fitted night guards. Call (310) 894-8337 today to schedule your night guard appointment in Rancho Palos Verdes and start protecting your smile from further damage.
FAQs
What is a Night Guard Used For?
A night guard is used to prevent damage caused by teeth grinding and clenching during sleep. It protects teeth, reduces jaw strain, and helps relieve headaches or TMJ discomfort.
How Long Do Custom Night Guards Last?
With proper care, a custom night guard can last several years. Over time, normal wear may require replacement to maintain effectiveness.
Are Store-Bought Night Guards As Effective As Custom Ones?
No, store-bought guards are not as effective. They often fit poorly, feel bulky, and may even worsen jaw alignment. Custom guards provide precise fit, comfort, and durability. |
